Pricing & Promotions
Check back regularly to find updated pricing and promotions on massage therapy and personal training services!

Massage Subscriptions
Make Recovery Permanent.
Subscribe to monthly sessions to lock-in preferred member pricing and priority scheduling.
The Support Plan
1 Session/Month
10% Savings
Your monthly body reset. Address the 'hidden' aches of daily life before they take hold. This plan keeps your foundation solid, your posture tall, and your movement effortless. It’s not a luxury - it’s the oil change your body deserves to keep running.

$100/Month*
The Reinforce Plan
2 Sessions/Month
15% Savings
By shifting to bi-weekly sessions, we move beyond temporary relief and begin a proactive recovery process. This consistency allows us to address muscle tension before it settles into a chronic, painful pattern.

$190/Month*
The Forge Plan
4 Sessions/Month
20% Savings
Weekly sessions allow for a cumulative effect, where each appointment builds upon the last to refine your body's mechanics and movement patterns.

$360/Month*
A 3-month initial commitment is required, with billing occurring on the 1st of each month. Unused sessions roll over for 30 days (limit of one rollover session per month). To pause your membership for 30-days and guarantee your placement upon return, a $20/month hold fee applies.
Single Appointment
- gratuity included -
60-Minutes
$110
90-Minutes
$160
120-Minutes
$220

Can't use all of your sessions this month?
Share the relaxation.
Life happens! If you can’t make it in for your monthly session, don’t let it go to waste. You can gift your session to a friend, family member, or coworker for a $10 transfer fee.
Just stopping in?
Not ready for a membership? No problem! Drop-in sessions are always available. Just fill out our intake form to share your goals with us, and request your first visit. You can find our hourly rates and session lengths listed below.

$110
60 Minutes
Focused, efficient maintenance for high-tension areas. Ideal for routine mobility work and quick, targeted athletic recovery.

$165
90 Minutes
Our signature session for deep-tissue integration. Addressing chronic patterns while allowing for complete systemic recovery and restoration.

$220
120 Minutes
The ultimate structural overhaul. An immersive session designed for complex myofascial work and total physical recalibration and renewal.
Personal Training Prices
TRAIN WITH MOLDER & FORGE AT CAPITAL STRENGTH'S FACILITY
What is the partnership between M&F and Capital Strength?
Molder & Forge is owned and managed by coach Carey Kauffman. Carey is also a manager of Capital Strength and Conditioning. Capital Strength provides the training facility for Carey's personal training clients.
Personal training clients of Molder & Forge receive personal care and training from Carey Kauffman, but are under the same contractual obligations as all other personal training clients of Capital Strength and Conditioning.
Why are the current personal training prices not listed here?
Though you are a client first and foremost of Molder & Forge, this partnership provides you with access to the promotions and perks of a Capital Strength member.
Capital Strength & Conditioning offers a wide range of seasonal, quantity, and new member promotions. In order to limit confusion and provide the most up-to-date pricing, we defer to Capital Strength's promotional advertising.
Where can I find the current personal training prices?
Capital Strength and Conditioning provides a range of pricing options on their website. To see if the personal training costs suit your budget, please check out www.capitalstrength.com.
You can also inquire directly with Carey Cauffman, owner of Molder & Forge, to determine the exact costs your personal training package would incur. Leave us a message on your contact page, or email contact@molderandforge.com to inquire.
Looking for Online Training?
Pricing & Promotions
Check back regularly to find updated pricing and promotions on massage therapy and personal training services!
The Support Plan
1 Session/Month
10% Savings
Your monthly body reset. Address the 'hidden' aches of daily life before they take hold. This plan keeps your foundation solid, your posture tall, and your movement effortless. It’s not a luxury - it’s the oil change your body deserves to keep running.

$100/Month*
The Reinforce Plan
2 Sessions/Month
15% Savings
By shifting to bi-weekly sessions, we move beyond temporary relief and begin a proactive recovery process. This consistency allows us to address muscle tension before it settles into a chronic, painful pattern.

$190/Month*
The Forge Plan
4 Sessions/Month
20% Savings
Weekly sessions allow for a cumulative effect, where each appointment builds upon the last to refine your body's mechanics and movement patterns.

$360/Month*
*6-month commitment, billed the first of each month.
Single Appointment
- gratuity included -
60-Minutes
$110
90-Minutes
$160
120-Minutes
$220

Can't use all of your sessions this month?
Share the relaxation.
Life happens! If you can’t make it in for your monthly session, don’t let it go to waste. You can gift your session to a friend, family member, or coworker for a $10 transfer fee.
Personal Training Prices
TRAIN WITH MOLDER & FORGE AT CAPITAL STRENGTH'S FACILITY
What is the partnership between M&F and Capital Strength?
Molder & Forge is owned and managed by coach Carey Kauffman. Carey is also a manager of Capital Strength and Conditioning. Capital Strength provides the training facility for Carey's personal training clients.
Personal training clients of Molder & Forge receive personal care and training from Carey Kauffman, but are under the same contractual obligations as all other personal training clients of Capital Strength and Conditioning.
Why are the current personal training prices not listed here?
Though you are a client first and foremost of Molder & Forge, this partnership provides you with access to the promotions and perks of a Capital Strength member.
Capital Strength & Conditioning offers a wide range of seasonal, quantity, and new member promotions. In order to limit confusion and provide the most up-to-date pricing, we defer to Capital Strength's promotional advertising.
Where can I find the current personal training prices?
Capital Strength and Conditioning provides a range of pricing options on their website. To see if the personal training costs suit your budget, please check out www.capitalstrength.com.
You can also inquire directly with Carey Cauffman, owner of Molder & Forge, to determine the exact costs your personal training package would incur. Leave us a message on your contact page, or email contact@molderandforge.com to inquire.
Looking for Online Training?

